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Daily Wellness ResourcesHow Athlete Can Manage Emotions And Thoughts Under Pressure
How Athletes Can Manage Emotions and Thoughts Under Pressure In this article I'll share How Athlete Can Manage Emotions and Thoughts Under Pressure. are designed to be stressful. Athletes are put in high-pressure environments where there are multiple stressors, and it...
Mental Toughness For Athletes
How important is Mental Toughness For Athletes? In my opinion it is actually as important as your physical skills. You can have an insane physical ability but if you have self-doubts or blocks that don’t allow you to perform at 100%, you aren’t making it into a pro....
For parents of competitive athletes
For parents of competitive athletes and coaches or both Being a coach or parents of competitive athletes can be difficult at times. Therefore coaching and parenting are 2 different arts, so you always have to be very cautious with your approach. Your children are like...